I got so excited when my husband expressed interest in my
meditation sessions.
"You don't have to close your eyes," I explained. "You can
keep them open and focus on something like a candle or a
spot in front of you."
He nodded thoughtfully. "Could it be a TV?"
meditation sessions.
"You don't have to close your eyes," I explained. "You can
keep them open and focus on something like a candle or a
spot in front of you."
He nodded thoughtfully. "Could it be a TV?"
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